Green Smoothie – Ultimate Hydration for Seasonal Changes

This smoothie has been designed to be an instant boost of green alkalizing ingredients, grounding vegetables, warming supplements and high vibrations. It’s an any time of day smoothie, perfect if you feel like you have had too much coffee in the day, or need to get your cells feeling light and happy fast. Gives sparkle back to skin and eyes.

Season change support – passionfruit (vitamin c), ginger and cinnamon (warming)
Hydration flush – coconut water, fruit, zucchini, cucumber, spirulina
Alkaslising – baby spinach, zucchini, cucumber spirulina
Instant feel-good boost for the body. Very clean and harmonising.

INGREDIENTS

Banana – Handful (approx 1.5) frozen banana
Baby spinach – 2 handfuls
Half zucchini (skin off for better digestion)
Half a cucumber (skin off for better digestion)
Ginger – knob, peeled
Passionfruit – 1 big, or 2 small
Coconut water (substitute with water)
Chia seeds (optional)

Supplements

Maca
Cinnamon
Immunity boost blend
Spirulina
Vegan skin glow blend

METHOD

Cut all ingredients and add to the blender. Blast on medium to high. Serve. Remember to sip slowly and lightly chew the smoothie for better digestion.