Discover
My Face Yoga Gym is your sanctuary for natural beauty and self-care. Learn simple yet powerful techniques to sculpt, lift, and refresh your face.

transform
Our guided programs combine face yoga, breathwork, and relaxation, helping you achieve visible results without invasive treatments.

GLOW
With consistent practice, you’ll experience smoother lines, enhanced circulation, and a vibrant, youthful glow.

begin
Whether you’re just starting or deepening your practice, our 5-week journey is your first step toward radiance and confidence.


Transform
rejuvenation and self-care
"After years of struggling with volume loss, this journey brought my face back to life. I noticed fullness in my cheeks and a more youthful look—without any injections!"
— Ella, MFYG Member
"Face yoga changed my confidence. After following the Fullness & Lift Program, my face felt naturally sculpted, and I began to appreciate my reflection again. It’s truly a luxurious experience."
— Barbara, MFYG Member

Transform Your Confidence, Transform Your Reflection
Feel happy about the face you see in the mirror.
We see you—navigating a busy life, balancing career, family, and self-care, all while noticing the changes in your face and wishing to feel confident and happy with your reflection again.
At My Face Yoga Gym, we believe you can become your most radiant and confident self with our Face Yoga Method (FCM). Thousands of women have used our method to smooth forehead wrinkles, tone droopy eyelids, lift sagging skin, improve skin texture, reduce jowls, and restore volume to their cheeks and lips.
Along the way, they’ve also transformed their relationship with themselves—cultivating kindness, joy, and renewed excitement for the future.
Start Your Face Yoga Journey Today
For just $29.99/month, enjoy full access to our transformative face yoga library and begin your journey to a more youthful, radiant appearance. With over 150 expert-led routines, you’ll discover how to lift, tone, and restore fullness naturally—no invasive treatments required.
Join now to experience the benefits of face yoga: smoother skin, enhanced glow, and the confidence that comes from feeling your best every day. Your face deserves this care—start today!
$29.99 / Month
Billed every month. No minimum contract. Cancel any time. T&C found here.
Glow All Year Long with the Annual Membership
For just $299/year, you’ll save $59 and enjoy exclusive perks that elevate your face yoga journey. As a special thank-you, annual members receive a Crystal Glow Roller to enhance your routine and boost your radiance. Plus, each year of your membership, you’ll receive a carefully curated beauty tool to deepen your practice.
$299.99 / Year
Billed once a Year. No minimum contract. Cancel any time. T&C found here.
Rejuvenate from the Inside Out
Expert-Guided Face Yoga Workouts
Discover a library of 150+ face yoga exercises designed to tone, lift, and rejuvenate your face. From beginner-friendly routines to advanced techniques, you’ll find targeted workouts to:
- Smooth fine lines and wrinkles
- Lift sagging skin and droopy eyelids
- Restore fullness to cheeks and lips
- Define your jawline and improve skin texture


grow with my face yoga gym
Curated programs for Every Level
Whether you’re just starting or looking to deepen your practice, our structured programs guide you step by step:
- 5-Week Beginner Program: Build your foundation with simple, effective routines.
- Fullness and Lift Program: Focused on restoring volume and achieving a naturally youthful look.
- Seasonal Collections: Fresh, themed programs like the Holiday Peace and Glow series to keep your practice inspired.
- Join us every second Friday of the month for live Zoom calls. Submit your questions ahead of time or join live for personalized support, connection, and motivation. Can’t make it? All calls are recorded and available on-demand.

meet niki
founder of my face yoga gym
At 35, I no longer recognized myself in the mirror. Years of stress had left my face looking depleted, and I felt disconnected from my own reflection. Searching for a solution, I discovered face yoga—and it changed everything. My face regained its natural lift, my skin glowed, and I looked fresher and more youthful. But the true transformation was how I felt—more confident, radiant, and deeply connected to myself.
Inspired by my own journey, I created My Face Yoga Gym as a space for women to reclaim their beauty and self-love through face exercises, gua sha, and cupping. This practice isn’t just about looking younger—it’s about feeling vibrant, alive, and at home in your own skin. I can’t wait for you to experience its magic.
Release
"WOW! This workout was incredibly liberating! I felt so much release—tears came up, lymph was unblocked, and muscle knots melted away.
I can hardly remember the last time my jawline looked this good—maybe high school! Thank you for this amazing experience!"
Rejuvenation
"I felt a deep sense of rejuvenation during this workout.
As I pinched my cheek area, memories surfaced and released, bringing a refreshing feeling to my cells. I absolutely love this workout! Thank you, Niki!"
renew
"Your method has become the most important part of my daily beauty routine.
I don't consider skipping it, even when I'm exhausted or tired. It erases all the accumulated stress and tension and makes me feel invigorated and fresh afterward."
fresh start
"Hi Niki! I just signed up for the program, and I received a compliment at work today about how fresh I look!
As I approach 44, I'm committed to this practice instead of resorting to Botox. I'm excited to embrace this journey!"
life-changing
"This is the most beautiful, loving, and beneficial practice that I have ever done.
It is so fulfilling and life-changing."
Glow
"I really love how my face glows after the exercises! I just can't get enough! I think some deep wrinkles already look less deep."
Before and after





