My Face Yoga Gym
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Member Q: How to do face yoga with excess skin?
Excess Skin and Face Yoga If you have ‘crepey’ skin, here is how to work with it in the My Face Yoga Gym. Answer: You…
Member Profile: Theodora’s Journey
My name is Theodora K. Longordo. I currently live in Manhattan with my wife of 11 years, Jill and our dog Noodle Bonez. How did…
Raw Matcha – Instead of Coffee
It can be tough to let go of the morning coffee, but with this raw matcha, you can look forward to feeling energized in a…
Mango Protein Smoothie.
We’re often encouraged to get more protein as we move into menopause and beyond. This smoothie is hydrating and delicious and filled with plant-based protein…
Green Smoothie – Ultimate Hydration for Seasonal Changes
This smoothie has been designed to be an instant boost of green alkalizing ingredients, grounding vegetables, warming supplements and high vibrations. It’s an any time…
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