You Don’t Need to Fix Your Face
You Need to Feel It.
Welcome to a new kind of beauty practice — face yoga that lifts your face, softens your nervous system, and reconnects you to the woman you’re becoming.
Why Face Yoga Isn’t Just Another Skin Routine
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Smooth your wrinkles & lift sagging skin - naturally
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Reconnect with your vibrancy and face health, daily
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Reset your nervous system and calm your mind in just 10 minutes a day
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Restore the fullness in lips and cheeks
Meet Niki
"I used to be obsessed with being cute and adored. Watching my face change was terrifying
—until I realized what was really unfolding: not decline, but depth. Strength. Radiance. Truth.
Face yoga helped me fall in love with the woman I was becoming—not despite the changes, but because of them."
– Niki, Founder of The Face Core Method & My Face Yoga Gym
Your Membership Includes:
200+ Face Yoga Workouts for sculpting, lifting, and glow
5-Week Beginner Challenge to build a strong foundation
The Fullness & Lift Challenge to restore fullness in cheeks and lips
Gua Sha, Cupping & Breathwork Rituals for calm and flow
The QUANTUM Meditations for inner clarity and confidence
Weekly Live Classes + Replays to stay consistent
New Content Monthly to keep your practice inspired
A Supportive Global Community of like-hearted women
Save & Schedule Workouts in your personal calendar
Apps for iOS & Android
Cancel Anytime — your glow, your pace
Meet our Community
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“It’s the ultimate reset. I can see instant results.”
Laura
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“You’ve not only helped my face, but my chronic neck pains and headaches.”
Alexis
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“Knowing I can be my most beautiful self, naturally!!”
Brittny
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“It calms me down, deeply relaxing and comforting.”
Luisa
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“The sense of mental well-being it gives me instantly.”
Kelly
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“I never knew how much stress I held in my jaw.”
Gabii
The Ritual That Changes Everything
Join our most-loved membership · $24.90/month billed annually
Start your 7-day free trial and access the full My Face Yoga Gym: 200+ expert workouts, live classes, and a spa-like practice that lifts more than your face.
Monthly Membership
$29/month
Access to the full My Face Yoga Gym + challenge
Billed monthly
Auto-renewing - Cancel anytime
Annual Membership
$299/year
Access to the full My Face Yoga Gym + challenge
Billed yearly
Auto-renewing - Cancel anytime
Meet Niki and the Community
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Niki Terlich
FOUNDER
With over a decade of teaching experience, Niki has created a virtual space where you can reconnect with your natural beauty and inner calm. Her classes are supportive, real, and designed to leave you feeling uplifted, grounded, and glowing from the inside out. Niki guides you through face yoga with warmth, encouragement, and a deep understanding of mind-body connection. Her teaching style blends technique and mindfulness with creativity and joy. Trained by leading experts in face yoga, Niki is passionate about helping you feel confident, relaxed, and radiant—naturally.
Get to know Niki
Take a class with Niki
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Meet Your Community
Community Events
You’re not on this journey alone. Our Face Yoga community is a supportive, uplifting space where like-minded individuals come together to relax, recharge, and reconnect. Whether you're here to tone, unwind, or glow naturally, you'll find encouragement, inspiration, and real connection. Share your progress, ask questions, and celebrate every small win - this is your space to grow, feel good, and shine together.
Find more Events
FAQ
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Absolutely. MyFaceYogaGym is designed with all experience levels in mind, especially beginners. You’ll start feeling a difference in facial awareness, tone, and glow within a few sessions — and with consistency, the visible results will follow. No experience is needed — just your face, your hands, and a little bit of time.
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Don’t worry — we guide you step by step. Our Beginner Pathway includes a 5-week starter challenge, in-depth tutorials, and a clear structure to help you build confidence and consistency. You’ll always know what to do next, and our supportive app and reminders in your personal calendar make it easy to stay on track.
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Unlike surface treatments, face yoga works from the inside out — strengthening and lifting your facial muscles, releasing tension, improving blood flow, and reprogramming how you relate to your own reflection. It's a natural, lasting approach to radiance and youthfulness, rooted in movement, self-touch, and presence.
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Yes. You can cancel your membership anytime with just a few clicks — no hidden fees, no long-term commitments. But most of our members stay because they feel the difference in their face and energy.
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You’ll get full access to:
150+ guided face yoga workouts (short & long)
LIPID Collection for restoring volume and fullness
QUANTUM meditations and affirmations
Weekly live classes + replays
Themed Spa Journeys & challenges
A warm, supportive space to feel radiant again
Weekly Schedule to make your practice effortless
IOS & Android Apps
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Yes — especially if you practice consistently. Many members notice changes in tone, lift, and glow within 2–3 weeks. Others report deeper emotional shifts and confidence boosts even sooner. This is more than skin deep.
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Absolutely. Our most loyal and vocal members are in their 50s and 60s — and many see visible results they never thought possible. Face yoga works by retraining and reawakening your facial muscles, no matter your age.
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No problem. You can start with just 10 minutes a few times a week. The Gym is designed to be flexible, with options for every schedule — from 5-minute refreshers to 45-minute rituals.
“I so appreciate your work, this self-love work. Since making it a habitual practice, I no longer fear the aging process. It’s so empowering to continually see and feel results, and that my face, neck, etc are only informing me of stresses and tensions that I can process/eliminate.”
— @emberswildly
