My Face Yoga Gym is an online platform dedicated to providing a diverse range of face yoga workouts curated to enhance natural facial rejuvenation and overall well-being. Under the guidance of the esteemed face yoga instructor, Niki Terlich, the gym offers a comprehensive selection of exercises and programs designed to help individuals achieve a radiant and harmonious facial appearance.

While traditional yoga focuses on enhancing overall body flexibility and mindfulness, face yoga is a specialized practice targeting the facial muscles. Through a series of exercises and techniques, it aims to tone, lift, and rejuvenate the muscles in the face and neck, promoting a youthful and vibrant appearance.

Practicing face yoga brings forth a multitude of benefits, including improved muscle tone, increased circulation, reduced tension, and enhanced skin texture. Regular engagement may contribute to a more lifted and balanced facial appearance, addressing age-related changes such as forehead wrinkles, frown lines, nasolabial lines, jowls, and more.

Absolutely. Face yoga is inclusive and adaptable, making it suitable for individuals of all ages and skin types. The exercises are gentle and can be tailored to individual needs, offering a natural and accessible approach to facial care.

Consistency is key. Starting with a few sessions per week and gradually increasing as your muscles adapt is recommended. Many individuals observe improvements after a few weeks of regular practice.

Certainly. My Face Yoga Gym caters to both beginners and advanced practitioners. The platform provides accessible routines, progressively advancing from beginner-friendly exercises to more challenging ones. Weekly schedules are released to guide both beginners and advanced users.

Absolutely. Face yoga is designed to address various facial concerns, including wrinkles and sagging skin. The targeted exercises aim to improve muscle tone, contributing to a more youthful and lifted appearance over time.

Generally, face yoga requires no special equipment. However, some exercises may involve optional accessories like facial cups or gua sha tools to enhance the practice. Workouts can be filtered based on equipment preferences.

Yes, workouts in My Face Yoga Gym are designed to be adaptable. Easy search options allow users to filter workouts based on experience, duration, or specific areas of concern.

Certainly. My Face Yoga Gym fosters a supportive community where members can connect, share their face yoga journeys, and exchange experiences. This communal aspect provides additional motivation and encouragement for individuals on their face yoga transformation.

Absolutely! You can utilize the same login credentials to access both the website Gym and the Apple and Android Apps seamlessly.

The My Face Yoga Gym membership operates on a subscription basis. This entails regular monthly billing for your subscription. As long as your subscription remains active, you'll enjoy unrestricted access to all the features and videos within My Face Yoga Gym. Your membership will automatically renew until you choose to cancel it.

If you purchase access through one of our exclusive offers, it is not a recurring membership, and it will not automatically renew.